TEAM ASCEND ENDURANCE
Our training plans are customised to align with your unique individual needs, specific goals, and lifestyle, ensuring that every aspect of your programme is designed to optimise your performance and fit seamlessly into your daily routine.
We offer personalised coaching to help you understand your dietary needs and develop strategies that support your training, recovery, and peak performance.
Our experienced physiotherapist works closely with you, and the coaching team to develop targeted rehab programs, ensuring a safe return to training and minimising the chances of future injury
At Ascend Endurance, we are your team! With personalised training plans, expert support, and a focus on sustainable progress, we help you achieve your goals and maintain peak performance, no matter your sport or experience level.
Get in touch today for a free discovery call and take the first step towards enhancing your endurance and achieving peak performance.
GET TO KNOW US
Here at Ascend Endurance, we’re more than just a coaching team – we’re your team in achieving success. Founded by Dan, Sophie, and Lisa, with over 15 years of experience coaching endurance athletes, our mission is to provide a holistic coaching solution that helps you excel in endurance sports, and beyond.
Triathlons
Cycling
Swimming
Running
Ultra Events
FROM START LINES TO FINISH LINES
See what our coached athletes have achieved – and imagine what you could too.
Guided by our coaching, athletes have not only excelled in events, but also reached personal goal milestones that reflect the very best of their potential. From local races to world championships - and over coming setbacks along the way - we’re proud to support every step of that journey.
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