Dan's Training Journey
Ep 1 - Introduction & starting out on finding the right challenge. Knowing the 'why' behind your choice will be a big part towards a successful outcome.
Ep #1 - Which direction to take
Sharing your training journey can be a useful part of staying accountable and moving towards the goals you’ve set. It's also enjoyable to talk about upcoming adventures! And since there’s often some curiosity about what we coaches at Ascend are doing in our own training, I’ve decided to share mine as I go.
I’ll post updates every 2–3 weeks, giving some insight into the thinking and the “why” behind the training weeks/phases. Nothing polished or scripted - just an honest look at the process, the progress, and whatever challenges show up along the way.
If anything connects with you or brings up questions, feel free to reach out - get in touch through the website or socials, Ascend athletes can message me directly in the usual way.
And if you feel comfortable sharing your own journey, do. You never know how empowering that conversation can be to others!
